A Successful training weekend for England hopefuls in Ripon

A Successful training weekend for England hopefuls in Ripon

By Sensei Ady Gray A massive thank you on behalf of the England national team for the support from two amazing coaches and their 1st class training facilities. Nicola at Exhale Yoga Studio Sam at Core Fitness Ripon Also to The Crown Hotel Boroughbridge for looking...
Belt Progression Blog series – BROWN BELT

Belt Progression Blog series – BROWN BELT

Brown Belt Stepping Up to the Next Level By Sensei Ady Gray At The Karate Dojo, reaching 3rd Kyu Brown Belt is an incredible milestone. It takes years of dedication, perseverance, and resilience. Not just from the student, but often from supportive parents who help...
Not Just any Martial Arts – The Right Kind of Martial Arts

Not Just any Martial Arts – The Right Kind of Martial Arts

Building Stronger Youth Through Purposeful Practice Not all martial arts programs are created equal. The true measure of a program’s value is not in the number of techniques taught, but in the depth of understanding, respect, and discipline cultivated within each...